I’m Eliza - a bodyworker, listener, and lifelong student
My journey into the healing arts began in the Sierra Nevada foothills, guided by gifted teachers and a deep inner call to heal and better understand myself. What started as personal exploration soon evolved into a lifelong practice of supporting others on their own healing path.
In my practice, I draw from and integrate a blend of modalities - craniosacral therapy, deep tissue massage, energy work, acupressure, and other restorative techniques. Each session is intuitively tailored to meet your body’s unique needs—to unwind, release tension and stagnant energy, and restore your natural state of ease. I listen with my hands, attune to your breath to guide depth and pressure, and create a safe, nurturing space for your body’s innate wisdom to emerge and heal.
Beyond my private practice, I’ve shared healing touch in diverse settings—retreats, hospice care, oncology clinics, with veterans living with PTSD, and race finish lines.
As an eternal student of the healing arts, I’m always exploring new ways to nourish both myself and those I work with. My love of nature, energy work, yoga, breathwork, and meditation enriches my approach, bringing wholeness, mindfulness, curiosity, and presence to each session. When I’m not in the office, I can be found adventuring outdoors, connecting with loved ones, and practicing openness to both the sacred and the ordinary.
My intention is to hold space and guide your body toward release—so you can move through life with greater ease, presence, and authenticity. It’s a beautiful and challenging world out there; let’s make it gentler, starting within ourselves.
If you’re seeking more ease in your body, wish to gift a session to a loved one, or are planning a retreat, I’d love to connect and see if we’re a good fit.